Carisa Creates Blog
Peeling is Healing
As some of you may remember, I started out in the wellness business as an esthetician running an organic spa room (before it was cool to do such things!) in the Harmony House Wellness Center. I learned a lot about managing a business, and received a potent initiation into the healing arts. I also learned that dermatologists and estheticians had a saying that [...]
Your Big But is Holding You Back
Let's talk about your big but. Now, I don't know if you have a big booty or not, but I know you have a big but, the thing that you think is stopping you from creating and expanding in an inspiring way. A big but looks something like this: "I've always wanted to write a book about ______, BUT..." "I really want to [...]
Listen in on the Women’s Circle
Would you like to listen in on the juicy conversations we have at the Women's Circle Live Gatherings in Columbus, Ohio? We record every minute of our monthly gatherings to share with you! You can access recordings from the most recent Circles on my Soundcloud page. Also, each month's recording is posted here to my blog, and can be found by doing a [...]
How Five Minutes Can Change Your Life
Click to watch! I caught up with a delightful friend I hadn't seen in a long time the other day, Lori Fiebig. She has become a health coach, and I am just tickled pink! We met up and had a chat on Facebook Live about meditation and breathing techniques, and how the two can be combined for wonderful benefits to the body, mind [...]
Are You Afraid to be Happy?
Many creative and artistic people have a tendency to become overly identified as dark, brooding characters. We can easily get locked in to a very narrow band of emotions if we believe it is who we are. Are you pushing away joy because happiness is in conflict with the dark avatar you have created as your identity? Listen to this brief audio and [...]
Creativity in Columbus, Ohio
Columbus is a wonderful city for Creatives. While there are many creativity and art-based events, products and services already being offered, the city itself as well as many aspects of the music and art scene are still in a growth phase. In a sense, we are all doulas, assisting in the birth of creativity in Columbus, and becoming a part of the art [...]
