I am Carisa Holmes

Head Fairy SongMother at Your Perfect Song!

I am a Musician, Author, and Certified Accredited EFT Practitioner.

My mission is to empower people to heal and inspire them to create.

Release Writer's Block

Do you have a book inside you that can't get out? Do you start writing projects but never finish? Do you feel overwhelmed just at the thought of writing that thing you need to write? Is fear or anxiety blocking you from sharing your writing with others?

Release Writer's Block Program

Whether you are an aspiring writer, a seasoned professional, or someone who simply wishes to finally write that letter to a family member, this program will help you explore and release the perceived blocks in your creative process. Click here to break through your block and write with greater freedom and inspiration!

Overcome Stage Fright

Is fear or anxiety blocking you from sharing with an audience? Whether you are a musician, artist, dancer, actor, speaker, or simply someone with a desire to share with greater ease, my Overcome Stage Fright program can help.

Overcome Stage Fright Program

At one time, I was so paralyzed by stage fright I could barely make a sound or move. I had much to share, but it couldn’t come out through a body/mind running on trauma-based programming. Click here if you are ready to get past your fear and be the performer you were meant to be!

EFT Tapping Practitioner

Are you bothered by stressful feelings or memories? Would you like a practical tool to help you truly love and accept yourself? Would you like to learn a quick method to reduce stress and anxiety in minutes? Are you ready to rewrite old programming and conditioning so you can really shine?

EFT Tapping

EFT (Emotional Freedom Technique) is an evidence-based tool for finding deep self-acceptance, allowing safe space for emotional processing, and shifting belief systems, conditioning, and imprints that are no longer useful to us. I specialize in working with artists and creators with a history of trauma.  Click here if you want to take a quantum leap forward with EFT!.

Cure Virtual Stage Fright

Do you get nervous on Zoom calls or during live online videos? Do you obsessively write, re-write and then finally delete your posts, comments and DMs because you're afraid of saying the wrong thing?

Virtual Stage Fright

Let’s clear the fear so you can be more effective in your work and communications!  Click here if you are ready to feel more confident in virtual communcations!

How do you feel more love and appreciation for your body? This guided meditation will help you undo the societal conditioning that can make it difficult to feel grateful for your physical vessel. We are told to judge our bodies as too large, too small, too broken, too this or that. The reality is we are living miracles, and it is time to rip away the filters of perception the media has placed over our eyes and finally see ourselves clearly.

EFT tapping works even if you don’t want to TALK ABOUT your issue. This client and I never talked directly about the cause of the core issue. We used gentle techniques that work with the body and symbolism to move through the process in safety. If you are tired of talking about it, or feel that you CAN’T talk about it, EFT is a safe and gentle approach that can help in a short period of time. EFT tapping works for trauma and pairs well with other forms of somatic work and energy work.

Carisa Creates - I Write
Carisa Creates - I Create

Testimonials

Had an amazingly healing session with Carisa Holmes this weekend… She is the real deal. I highly recommend working with her if you want to experience a shift in your energy.

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I highly recommend Carisa as a wellness coach, a creative arts or healing group facilitator, as a professional writer and a one-to-one soul healer.

Carisa is a talented and gifted performer. I have always enjoyed working with her and recommend contacting her if you are so inclined to pursue your creative interests.

Her Finding Your Voice Workshop was powerful. The information and exercises made me take an honest look at myself to find my purpose, recognize what is holding me back, and how to trust my intuition.”

I’ve been working with Carisa Holmes for more than two years now. She has opened many doors for me to explore myself and my creativity. From songwriting to music theory and using my voice, to allow me to tap into my creativity without inhibition, and giving me more confidence in what I want to achieve as a musician.

During meditations and her Healing Harmony Circle, Carisa’s voice is serene and gently guides the listener. During performance, Carisa’s voice takes on a power that commands you to move and dance.”

Carisa has a strong intuition and a gentle touch, super professional and comfortable to be around. To see her perform her music is mesmerizing and inspiring.

Carisa is absolutely amazing! My life has become so much better and I have greatly benefited from the Reiki, EFT, Finding Your Voice Workshop, and just listening to her voice.

I would recommend Carisa to anyone who would want to expand their creativity. She will work hard to give you what you need to do so in all facets of creativity – music, art, writing, speaking, and much more.

Carisa Holmes has a beautiful gift of creating soulful music and lyrics that touch peoples souls. She provided workshops at our health and wellness center. Everyone loved it and can’t wait to have her back.”

After our Reiki session, I feel much better physically. I had a nagging muscular problem in my levator scapulae that I could not make go away and it’s now gone! Thank you so much!

Carisa is always able to determine where the problem areas are without me telling her any of my complaints. I get off of her table feeling lighter and tranquil.

Carisa is well versed as a writer and thought provocateur! I would most assuredly recommend her to those of you seeking an authentic and spirited coach, great listener, and also a result oriented professional.

Carisa is one of the most multi-talented human beings I have ever met – she can write bar none, she is an accomplished musician and singer, and she facilitates deep transformation within others through her healing and artistic work.

If there’s any person I know who is dedicated to health and wellness across all scopes of life, it is this lady. She knows and she shares for the benefit of others. She’ll coach you well.

Carisa, is that rare professional that has a work ethic that always exceeds your expectation. She is a most talented creative perfectionist that is quite the joy to work with.

I have known Carisa for over 10 years her energy in her healing work is straight from the heart.

Carisa’s services are intuitive and personal. She makes a big difference in a small amount of time, I would definitely recommend her to my friends and family if they were feeling stuck in their creative projects!

Carisa has a calm, warm, and inviting spirit. She is extremely knowledgeable in all of the areas she practices.

I’ve had some of the most profound healing experiences while on the table with Carisa. I have witnessed others whom have worked with Carisa, children and adults, and it’s been amazing to see their transformation.

Carisa wrote my story in a clear and compelling way that helped me get one of the top attorney’s in Florida to take my case; a type of case they normally turn down. Thank you!   – Gary Richmond

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Not only do Carisa’s methods work, it is empowering to gain an understanding of the fundamentals of how our bodies work. It’s amazing how little most people know about these things including those in the medical profession. Why treat the symptoms when you can find the root of the problem and build from there?