I am Carisa Holmes

Author, Speaker, Musician and Coach.

My mission is to inspire and empower adults and children to lead more conscious and fulfilling lives through experiencing the creative and healing arts.

Please visit my YouTube channel, Creative Conscious Living for free tutorials and guidance.

Carisa Creates - I Write
Carisa Creates - I Create

Release Writer's Block

Do you have a book inside you that can't get out? Do you start writing projects but never finish? Do you feel overwhelmed just at the thought of writing that thing you need to write? Is fear or anxiety blocking you from sharing your writing with others?

Release Writer's Block Program

Whether you are an aspiring writer, a seasoned professional, or someone who simply wishes to finally write that letter to a family member, this program will help you explore and release the perceived blocks in your creative process. Click to read more.

Overcome Stage Fright

Is fear or anxiety blocking you from sharing with an audience? Whether you are a musician, artist, dancer, actor, group leader or simply someone with a desire to share with greater ease, my Overcome Stage Fright program can help.

Overcome Stage Fright Program

At one time, I was so paralyzed by stage fright I could barely make a sound or move. Though I had much to share, it just couldn’t come out through a body and mind that thought it wasn’t qualified for the job. I have freed myself from those chains! Click to read more.

Beyond Music Lessons

There are many instructors who can teach you how to play an instrument or sing. There are very few people that can teach you how to be an artist. Are you, or your child, ready to move beyond basic music instruction to the next level of artistry?

Beyond Music Lessons Program

If you are tired of writing formulaic, all-too-familiar music, feeling uninspired while playing your instrument or just going through the motions when you dance, contact me to reclaim your spark! Click to read more.

Creativity Coaching

Creativity is your greatest ally and likely your most under-utilized tool. Would you like to know how to engage your creative power, strengthen your intuition, and feel more freedom and satisfaction in life?

Creativity Coaching

And yes, you ARE creative!  Click to read more.

What are Some Simple, Practical Ways to Become More Loving? In this talk, I share examples of the power of love to heal, inspire, and bring joy to our lives. I also give actionable steps most anyone can take to allow the power of love to brighten their lives.

Here I appear as keynote musician and speaker and share the story of how vision – and being stayed on vision – pulled me out of a major illness and a time of hopelessness to the place of hope and gratitude where I now live. 

In this talk, I share ways we can use our creativity (yes, we are ALL creative!) to broaden and clarify our access to prosperity.

Here I share one of my favorite superfoods, buckwheat! It is high in protein, gluten-free, lower in starchy carbs than cereal grains, and full of antioxidants that help prevent the most common chronic diseases. It also makes a fantastic fast-maturing cover crop for improving poor soil, adding organic matter, and increasing the availability of soil nutrients. And, bees love it!

Here you’ll learn the 7 Emotional Coping Mechanisms we use when we don’t have the capacity to process our feelings. I also share some insight on how to allow emotions to move as intended, and an EFT tapping session to help build the capacity to handle strong emotions.


Not only do Carisa’s methods work, it is empowering to gain an understanding of the fundamentals of how our bodies work. It’s amazing how little most people know about these things including those in the medical profession. Why treat the symptoms when you can find the root of the problem and build from there?

Carisa, is that rare professional that has a work ethic that always exceeds your expectation. She is a most talented creative perfectionist that is quite the joy to work with.

I’ve had some of the most profound healing experiences while on the table with Carisa. I have witnessed others whom have worked with Carisa, children and adults, and it’s been amazing to see their transformation.

After our Reiki session, I feel much better physically. I had a nagging muscular problem in my levator scapulae that I could not make go away and it’s now gone! Thank you so much!

Had an amazingly healing session with Carisa Holmes this weekend… She is the real deal. I highly recommend working with her if you want to experience a shift in your energy.

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Carisa has a calm, warm, and inviting spirit. She is extremely knowledgeable in all of the areas she practices.

Her Finding Your Voice Workshop was powerful. The information and exercises made me take an honest look at myself to find my purpose, recognize what is holding me back, and how to trust my intuition.”

Carisa is well versed as a writer and thought provocateur! I would most assuredly recommend her to those of you seeking an authentic and spirited coach, great listener, and also a result oriented professional.

Carisa is a talented and gifted performer. I have always enjoyed working with her and recommend contacting her if you are so inclined to pursue your creative interests.

During meditations and her Healing Harmony Circle, Carisa’s voice is serene and gently guides the listener. During performance, Carisa’s voice takes on a power that commands you to move and dance.”

Carisa has a strong intuition and a gentle touch, super professional and comfortable to be around. To see her perform her music is mesmerizing and inspiring.

Carisa wrote my story in a clear and compelling way that helped me get one of the top attorney’s in Florida to take my case; a type of case they normally turn down. Thank you!   – Gary Richmond

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I would recommend Carisa to anyone who would want to expand their creativity. She will work hard to give you what you need to do so in all facets of creativity – music, art, writing, speaking, and much more.

Carisa Holmes has a beautiful gift of creating soulful music and lyrics that touch peoples souls. She provided workshops at our health and wellness center. Everyone loved it and can’t wait to have her back.”

I have known Carisa for over 10 years her energy in her healing work is straight from the heart.

I’ve been working with Carisa Holmes for more than two years now. She has opened many doors for me to explore myself and my creativity. From songwriting to music theory and using my voice, to allow me to tap into my creativity without inhibition, and giving me more confidence in what I want to achieve as a musician.

I highly recommend Carisa as a wellness coach, a creative arts or healing group facilitator, as a professional writer and a one-to-one soul healer.

If there’s any person I know who is dedicated to health and wellness across all scopes of life, it is this lady. She knows and she shares for the benefit of others. She’ll coach you well.

Carisa is one of the most multi-talented human beings I have ever met – she can write bar none, she is an accomplished musician and singer, and she facilitates deep transformation within others through her healing and artistic work.

Carisa is always able to determine where the problem areas are without me telling her any of my complaints. I get off of her table feeling lighter and tranquil.

Carisa is absolutely amazing! My life has become so much better and I have greatly benefited from the Reiki, EFT, Finding Your Voice Workshop, and just listening to her voice.

Carisa’s services are intuitive and personal. She makes a big difference in a small amount of time, I would definitely recommend her to my friends and family if they were feeling stuck in their creative projects!