About Carisa Holmes

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So far Carisa Holmes has created 54 blog entries.

From Nervous to Nailed It: Overcome Stage Fright with this FREE Class

Join me for my FREE class, From Nervous to Nailed It: Transform Stage Fright Into Powerful Performances, hosted by E.G Sebastian of the Public Speaking Support Group on Alignable. In this engaging session, we will uncover the ONE root cause of stage fright, and introduce you to a powerful, do-it-yourself tool designed [...]

By |2024-12-14T20:41:36+00:00December 14th, 2024|Uncategorized|0 Comments

Gratitude for Grant Support from GCAC

I would like to express my gratitude to the Greater Columbus Arts Council and Townes Creative Studios for helping make the Lotus Power InnerSpace Immersion event a reality! https://www.youtube.com/watch?v=nBM_iKzEb_s&t=271s I created The Lotus Power event to offer a safe space for people to immerse in healing music, center themselves, and tap into [...]

Tapping in Nature: EFT for Stress Relief

How would you like a stress relief session in a beautiful nature setting? I frequently visit the many wonderful parks here in central Ohio, and I started thinking about how getting access to these places is not so easy for everyone. Whether it is a physical or mental health challenge, poverty of [...]

By |2024-10-04T18:43:48+00:00October 4th, 2024|Uncategorized|0 Comments

Free Webinar: Overcome Stage Fright with Powerful DIY Tool

Did you miss my talk, From Nervous to Nailed It: How to Overcome Stage Fright with EFT Tapping at the Speaking Mastery Summit? No worries, here is the recording! https://www.youtube.com/watch?v=INR6MXr8LuA In this webinar, you will discover: 3 common myths about what helps stage fright but can actually make it worse! Why you [...]

By |2024-10-04T19:04:00+00:00September 19th, 2024|Uncategorized|0 Comments

Overcome Fear of Public Speaking for FREE!

How do you get over stage fright? What can you do to cure fear of public speaking? These issues plague so many performers and presenters that I decided to specialize in helping people overcome stage fright and fear of public speaking. If you have stage fright or fear of public speaking, my [...]

Your Perfect Song is Waiting!

Did you know that I am a Fairy SongMother?   Now, I may not be able to turn a pumpkin into a magical stagecoach, but I can transform your message into a magical song that will be treasured for many years to come. I would like to announce the official birth of [...]

What Does it Mean to Be Well?

What is wellness? Ask this question, and most responses will describe various markers of good health, or at least, the absence of disease. However, I feel that this kind of response misses the fullness of what wellness means for us. Wellness is the central ground where we take responsibility for ourselves while [...]

Mother of Gardens, Breaker of Clay: Plants That Break Up and Improve Clay Soil

Got heavy clay soil? You don't need dragon fire to break up heavy clay soil in your garden, but you do need these clay-busting plants! These are the plants that cheer with glee when you plant them in heavy Ohio clay, and even do their part to loosen and improve clay soil [...]

By |2022-01-25T00:28:35+00:00January 25th, 2022|Conscious Gardening, Holistic Health, Uncategorized|0 Comments
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