Carisa Creates Blog

There is nothing more grounding, centering, and simply pleasurable than taking a walk in the woods or other nature reserve. I enjoy tuning in with all my senses to enjoy the scent of flowers, the warmth of sun on my skin, the crunching of dry leaves under my feet, and the calls of songbirds. If you are not able to get to a [...]

How would you like a stress relief session in a beautiful nature setting? I frequently visit the many wonderful parks here in central Ohio, and I started thinking about how getting access to these places is not so easy for everyone. Whether it is a physical or mental health challenge, poverty of time or money, so many things can get in the way. [...]

Did you miss my talk, From Nervous to Nailed It: How to Overcome Stage Fright with EFT Tapping at the Speaking Mastery Summit? No worries, here is the recording! https://www.youtube.com/watch?v=INR6MXr8LuA In this webinar, you will discover: 3 common myths about what helps stage fright but can actually make it worse! Why you need an approach that works with your BODY - not just [...]

The Great Mystic Maya, my sweet little cat, has passed on to the Rainbow Bridge. If you have ever enjoyed a “psychic reading” from Maya, or had the privilege of meeting her, I now ask that you send her a blessing of your choice for this next phase of her journey. About 12 years ago, I was looking for another dog to adopt. [...]