Carisa Creates Blog
From Nervous to Nailed It: Overcome Stage Fright with this FREE Class
Join me for my FREE class, From Nervous to Nailed It: Transform Stage Fright Into Powerful Performances, hosted by E.G Sebastian of the Public Speaking Support Group on Alignable. In this engaging session, we will uncover the ONE root cause of stage fright, and introduce you to a powerful, do-it-yourself tool designed to help you reclaim the energy that was once wrapped up [...]
Gratitude for Grant Support from GCAC
I would like to express my gratitude to the Greater Columbus Arts Council and Townes Creative Studios for helping make the Lotus Power InnerSpace Immersion event a reality! https://www.youtube.com/watch?v=nBM_iKzEb_s&t=271s I created The Lotus Power event to offer a safe space for people to immerse in healing music, center themselves, and tap into their own inner wisdom. I received a grant from Greater Columbus [...]
Walk with me in the Woods
There is nothing more grounding, centering, and simply pleasurable than taking a walk in the woods or other nature reserve. I enjoy tuning in with all my senses to enjoy the scent of flowers, the warmth of sun on my skin, the crunching of dry leaves under my feet, and the calls of songbirds. If you are not able to get to a [...]
Tapping in Nature: EFT for Stress Relief
How would you like a stress relief session in a beautiful nature setting? I frequently visit the many wonderful parks here in central Ohio, and I started thinking about how getting access to these places is not so easy for everyone. Whether it is a physical or mental health challenge, poverty of time or money, so many things can get in the way. [...]
Free Webinar: Overcome Stage Fright with Powerful DIY Tool
Did you miss my talk, From Nervous to Nailed It: How to Overcome Stage Fright with EFT Tapping at the Speaking Mastery Summit? No worries, here is the recording! https://www.youtube.com/watch?v=INR6MXr8LuA In this webinar, you will discover: 3 common myths about what helps stage fright but can actually make it worse! Why you need an approach that works with your BODY - not just [...]
A Tribute to the Great Mystic Maya
The Great Mystic Maya, my sweet little cat, has passed on to the Rainbow Bridge. If you have ever enjoyed a “psychic reading” from Maya, or had the privilege of meeting her, I now ask that you send her a blessing of your choice for this next phase of her journey. About 12 years ago, I was looking for another dog to adopt. [...]
