Happy Client Video Testimonial

Would you like to hear what my clients have to say? Here is my long term coaching client Kathy Rausch, author of Activate Divine Creativity: The Life Changing Magic of the Mandala, speaking about her experience working with me:   https://youtu.be/FV2yGdDnBBs

EFT Tapping for Financial Stress for Musicians

Are you a musician or other artist feeling stressed about MONEY? In this tapping sequence, we will tap on the issue of financial insecurity and stress about money as it relates to musician and artists. The pandemic has amplified the financial insecurity that many working musicians experience, and has cast a shadow [...]

Find Your Hidden Treasure – a Guided Meditation Journey with Music

The sound therapy meditation in the video below is being offered to you in exchange for a donation. I know times are hard for many of us right now, myself included. I have experienced a total career meltdown and whole life reboot as a result of COVID-19 and 2020's volatile energy. And [...]

How to Increase Your Capacity for Great Ideas

Creativity is the driving force of innovation and human transformation. But how do we get more and better ideas? By expanding our COP - our Container of Possibilities. Creativity is critically important right now, and not just because making or immersing oneself in the arts relieves stress, elevates mood and brings feelings [...]

Too Hard to Love Them? Just be Kind.

We are often encouraged to love one another, to love ourselves, and to understand that the very ground of being is love. But, the English word "love" is loaded. It is rife with multiple meanings and is tossed about in the vernacular like a half-deflated soccer ball. Simply put, it can be [...]

You Have No Control: Becoming a Conscious Gardener

Psst… You have no control over your garden. Though our egos - and agri-business - would have us believe otherwise, we can never control nature. Attempting to force Gaia to bring forth only what we want, when we want, and how we see fit is a recipe for dysfunction. At the same [...]

Black Lives Matter: My Stand on Race Relations

In light of the tragic death of George Floyd - the latest in an unfortunately long line of wrongful deaths at the hands of institutional racism - I feel the need to make a clear statement about who I am and what I stand for. Through my groups Tingari and Sanjati and [...]

My Favorite Practice to Honor ANGER

Many people - including me - use yoga as a tool to deal with anger. I invite you to try it, too, but NOT just in the conventional, quiet, peaceful-looking way. The next time you feel angry, go to your yoga mat, roll it up into a tube, and use it to [...]

Live Sanjati Meditation for Stress Relief

Joel and I did a Facebook live broadcast of an hour-long live meditation concert featuring music from both of our Sanjati meditation music albums. We invite you to find a comfortable spot and immerse yourself deeply in this healing experience. <3    

Golden Immunity: Listen to This Meditation to Optimize Immune Function

When we feel afraid of getting sick, we may seek to "boost" our immune system, when that may not be the best way to stay well. Seeking to BALANCE the immune system in a state of perfect order will help you maintain wellness without artificially pushing your immune system toward one state [...]

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