What is wellness? Ask this question, and most responses will describe various markers of good health, or at least, the absence of disease. However, I feel that this kind of response misses the fullness of what wellness means for us. Wellness is the central ground where we take responsibility for ourselves while [...]
Welcome to episode one of my new series, Spiritual Mythbusters, where we will discuss pervasive myths in the spiritual and healing communities that need to be put to rest. Myth #1 is: “Spiritual leaders and healers shouldn't charge money for their services. If someone is charging money, it's probably a scam.” [...]
"Raise your vibration" is a popular catch phrase that is now being tossed around in all kinds of circles. It has even hit the business world! And, while I'm happy to see so many humans waking up to the importance of caring for our energetic health, this statement BUGS me! You don't [...]
Would you like to hear what my clients have to say? Here is my long term coaching client Kathy Rausch, author of Activate Divine Creativity: The Life Changing Magic of the Mandala, speaking about her experience working with me: https://youtu.be/FV2yGdDnBBs
The sound therapy meditation in the video below is being offered to you in exchange for a donation. I know times are hard for many of us right now, myself included. I have experienced a total career meltdown and whole life reboot as a result of COVID-19 and 2020's volatile energy. And [...]
Creativity is the driving force of innovation and human transformation. But how do we get more and better ideas? By expanding our COP - our Container of Possibilities. Creativity is critically important right now, and not just because making or immersing oneself in the arts relieves stress, elevates mood and brings feelings [...]
Have you ever wondered why some people just don't seem to like music? Musical anhedonia is a brain condition that causes people to feel apathetic toward music, or even to dislike it outright. About 3-5% of the population experiences music anhedonia, and this means the reward centers in their brain are not [...]
Psst… You have no control over your garden. Though our egos - and agri-business - would have us believe otherwise, we can never control nature. Attempting to force Gaia to bring forth only what we want, when we want, and how we see fit is a recipe for dysfunction. At the same [...]
Life. The energy that animates us, the spark that enlivens us, the light of our awareness. If Love is the ground of all being, then Life is what springs forth from that fertile matrix to create All That Is. It's easy to forget that we are alive. That sounds strange, does it [...]
In light of the tragic death of George Floyd - the latest in an unfortunately long line of wrongful deaths at the hands of institutional racism - I feel the need to make a clear statement about who I am and what I stand for. Through my groups Tingari and Sanjati and [...]
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