Join me for my FREE class, From Nervous to Nailed It: Transform Stage Fright Into Powerful Performances, hosted by E.G Sebastian of the Public Speaking Support Group on Alignable. In this engaging session, we will uncover the ONE root cause of stage fright, and introduce you to a powerful, do-it-yourself tool designed [...]
There is nothing more grounding, centering, and simply pleasurable than taking a walk in the woods or other nature reserve. I enjoy tuning in with all my senses to enjoy the scent of flowers, the warmth of sun on my skin, the crunching of dry leaves under my feet, and the calls [...]
How would you like a stress relief session in a beautiful nature setting? I frequently visit the many wonderful parks here in central Ohio, and I started thinking about how getting access to these places is not so easy for everyone. Whether it is a physical or mental health challenge, poverty of [...]
Did you miss my talk, From Nervous to Nailed It: How to Overcome Stage Fright with EFT Tapping at the Speaking Mastery Summit? No worries, here is the recording! https://www.youtube.com/watch?v=INR6MXr8LuA In this webinar, you will discover: 3 common myths about what helps stage fright but can actually make it worse! Why you [...]
The Great Mystic Maya, my sweet little cat, has passed on to the Rainbow Bridge. If you have ever enjoyed a “psychic reading” from Maya, or had the privilege of meeting her, I now ask that you send her a blessing of your choice for this next phase of her journey. About [...]
Got heavy clay soil? You don't need dragon fire to break up heavy clay soil in your garden, but you do need these clay-busting plants! These are the plants that cheer with glee when you plant them in heavy Ohio clay, and even do their part to loosen and improve clay soil [...]
Did you know that dry air is one of the primary factors that spurs viral outbreaks? While lack of proper sun exposure and fresh produce are obvious factors in the prevalence of sickness during the winter months in temperate zones, researchers have found that the dry air inside our homes can contribute [...]
Contrary to popular belief, introverts and Introvert Artists are not these awkward killjoys that choke when trying to say hello to strangers and secretly (or not so secretly) hate other humans. As an off-the-charts Introvert Artist, I can tell you that we actually like people... really! We just dislike shallow exchanges that [...]
Join Joel and I as we celebrate the release of our new Sanjati meditation music album, Elemental! Enjoy refreshments, door prizes and a champagne (or sparkling water!) toast while you pick up a signed copy of our new CD. Additionally, everyone who attends is welcome to enjoy a special $20 30-minute halotherapy [...]
https://www.youtube.com/watch?v=aH-I7V2kUug Many creative and artistic people have a tendency to become overly identified as dark, brooding characters. We can easily get locked into a very narrow band of emotions if we believe it is who we are. Are you pushing away joy because happiness is in conflict with the dark avatar [...]
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