Release Writer’s Block

Do you have a book inside you that can’t get out?

Do you start writing projects but never finish?

Do you feel overwhelmed just at the thought of writing that thing you need to write?

Is fear or anxiety blocking you from sharing your writing with others?

Whether you are an aspiring writer, a seasoned professional, or someone who simply wishes to finally write that letter to a family member, this program will help you explore and release the perceived blocks in your creative process.

Specifically, my Release Writer’s Block programs will help you:

  • Discover and begin healing the roots of blocks to your creative flow
  • Free yourself from the need to be “perfect”
  • Bust the “not good enough” myth that says you can’t be a writer unless you went to school for it
  • Learn the one easy process that prevents and breaks through even the toughest cases of writer’s block
  • Release fear, insecurity, and anxiety about sharing your work

I am a three-time published novelist, songwriter, and Creative Power Coach. I was not an English major. In fact, I’ve never even taken a creative writing class. Let me show you that you are already good enough and that what you have to share deserves to come forth!

Contact me for help in choosing your perfect package from those listed below:

Major Transformation Package

6 months of personal coaching
Weekly personal sessions with me (60 minutes)
Weekly phone check-ins (up to 30 minutes)
Unlimited email support for the duration of program and 30 days after program conclusion

Recommended for you if:

  • You are ready for a major transformation; it would hurt too much to stay as you are
  • You know that you need ongoing guidance and support from a qualified coach
  • You are tired of dabbling with less-comprehensive coaching programs
  • You want to be able to hear and trust your intuition
  • Creativity seems to elude you, but you know it’s critical to your joy and success
  • You want to cultivate clear and open communication with your Creative Self
  • You are working with stubborn writer’s block or other creative blocks that are impacting your career
  • You want a major breakthrough in your creative work
  • The thought of beginning the writing process sends you straight into overwhelm
  • You have a significant amount of anxiety, adverse childhood experiences, or trauma negatively impacting your ability to create

If you are ready for a Major Transformation, contact me today for your free consultation!

FireStarter Package

6 weeks of personal coaching
6 personal sessions with me (60 minutes)
Weekly phone check-ins (up to 30 minutes)
Unlimited email support for 60 days

Recommended for you if:

  • You are ready to move to the next level in your creative work
  • You have repressed or taken a long break from your art and are ready to return
  • You are feeling dull, stuck or stagnant in your craft – or your life
  • You are able to start but not finish your writing/songwriting projects
  • You can’t seem to find inspiration or motivation to create
  • You want to learn some tools and techniques you can use to expand your creative capacity
  • You are an aspiring artist and have had significant difficulty in starting or sharing your work

If you are ready for a FireStarter, contact me for your free consultation!

Initiation Package

3 weeks of personal coaching
3 personal sessions with me (60 minutes)
Unlimited email support for 30 days

Recommended for you if:

  • You are experiencing anxiety about committing to big coaching packages
  • You want to feel freer in and have less resistance to your creative process
  • You want to feel refreshed, inspired and ready for a new creative direction
  • You want to shed light on and begin to deconstruct some of your unhelpful patterns and habits
  • You are an aspiring songwriter or author and need the confidence and guidance to begin

If you are ready for your Initiation, contact me now for your free consultation!

Single Sessions

1 hour personal session with me
Phone sessions available upon request

I primarily recommend single sessions as refreshers for my package clients.

However, I do offer energy work and sound therapy in single sessions if you:

  • Want a tune-up and a chance to relax, refresh and reset yourself
  • Have never experienced energy work and you are curious about the benefits
  • Feel drawn to me as an energy practitioner of a particular modality, or have worked with me in the past
  • Received your Reiki attunement from me and would like a session or refresher

If you would like to book a single session with me, please contact me to schedule your appointment!


Carisa is well versed as a writer and thought provocateur! I would most assuredly recommend her to those of you seeking an authentic and spirited coach, great listener, and also a result oriented professional.

I highly recommend Carisa as a wellness coach, a creative arts or healing group facilitator, as a professional writer and a one-to-one soul healer.

Carisa is one of the most multi-talented human beings I have ever met – she can write bar none, she is an accomplished musician and singer, and she facilitates deep transformation within others through her healing and artistic work.

Carisa has a strong intuition and a gentle touch, super professional and comfortable to be around. To see her perform her music is mesmerizing and inspiring.

Carisa Holmes has a beautiful gift of creating soulful music and lyrics that touch peoples souls. She provided workshops at our health and wellness center. Everyone loved it and can’t wait to have her back.”

Carisa’s services are intuitive and personal. She makes a big difference in a small amount of time, I would definitely recommend her to my friends and family if they were feeling stuck in their creative projects!

I would recommend Carisa to anyone who would want to expand their creativity. She will work hard to give you what you need to do so in all facets of creativity – music, art, writing, speaking, and much more.

I’ve had some of the most profound healing experiences while on the table with Carisa. I have witnessed others whom have worked with Carisa, children and adults, and it’s been amazing to see their transformation.

Carisa, is that rare professional that has a work ethic that always exceeds your expectation. She is a most talented creative perfectionist that is quite the joy to work with.

Carisa is a talented and gifted performer. I have always enjoyed working with her and recommend contacting her if you are so inclined to pursue your creative interests.

After our Reiki session, I feel much better physically. I had a nagging muscular problem in my levator scapulae that I could not make go away and it’s now gone! Thank you so much!

I have known Carisa for over 10 years her energy in her healing work is straight from the heart.

I’ve been working with Carisa Holmes for more than two years now. She has opened many doors for me to explore myself and my creativity. From songwriting to music theory and using my voice, to allow me to tap into my creativity without inhibition, and giving me more confidence in what I want to achieve as a musician.

Not only do Carisa’s methods work, it is empowering to gain an understanding of the fundamentals of how our bodies work. It’s amazing how little most people know about these things including those in the medical profession. Why treat the symptoms when you can find the root of the problem and build from there?

If there’s any person I know who is dedicated to health and wellness across all scopes of life, it is this lady. She knows and she shares for the benefit of others. She’ll coach you well.